Whether you are a thoughtful employer who wants a healthier and happier workforce, an employee who would like to get fit, relax and have fun with your colleagues, or you are simply so busy you have no time to leave the office, Breathe will find you the perfect solution whenever and wherever you want.

Stress related illness is the country's most common workplace ailment. Yoga and Pilates target the most common areas of tension, helping release tight shoulders, mobilise stiff lower backs, and calm stressed minds.

If you want lessons on a regular basis to energise you before work, relax you at the end of a hard day, or just want a workshop or two to focus on something in particular (for example back pain, stress management or group bonding), Breathe will tailor the style, level and content to achieve exactly what you need.

Considering that most yoga and Pilates centres charge at least £12 for a one hour class, our £60 per hour flat rate means that with only 5 in your group you could have one of London's finest hand-picked teacher giving classes in your office, there are no travel or parking hassles, and the cost would be the same.

There is no minimum time commitment, and you can always cancel an appointment without charge as long as you give your teacher twenty-four hours notice.

The cost is a flat rate of £60 per hour regardless of class size or location.